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Healthy Vegan Chickpea Cookie Dough You Can Eat (Protein-Packed, No Bake!)

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Shelly Hughes | Easy Plant-Based Cooking
Shelly Hughes | Easy Plant-Based Cooking
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Chickpea Cookie Dough

Cultural Context

Vegan cookie dough has gained popularity as a safe, egg-free alternative to traditional cookie dough, allowing everyone to enjoy the sweet treat without the health risks associated with raw eggs. The use of chickpeas not only adds protein but also makes it a healthier option, appealing to those seeking plant-based desserts. This delightful treat can be enjoyed on its own or used as a topping for ice cream and other desserts, making it a versatile addition to modern vegan cuisine.

AmericanUSdessert
15 min
easy
6 servings
Servings4
1 can (15 oz) chickpeas
1 cup peanut butter powder
1 cup oats
1/4 cup ground flax seed
1/2 cup maple syrup
1/2 teaspoon salt
1/2 cup plant milk
1 cup vegan chocolate chips

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in sugar and offers a different flavor profile.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar has a lower glycemic index.

dark chocolate chips

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate chips

Cacao nibs are less sweet and add a rich chocolate flavor.

coconut flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free and adds moisture.

1

Start with chickpeas as the secret ingredient for creaminess and protein.

2

Add peanut butter powder (or regular peanut butter/almond butter if preferred).

3

Sprinkle in oats and ground flax seed for binding and extra fiber.

4

Drizzle in maple syrup for sweetness.

5

Add a pinch of salt and a splash of plant milk to help blend everything together.

6

Blend until smooth, thick, and creamy, adding more milk if it looks dry.

7

Incorporate vanilla extract into the mixture for flavor.

8

Check the texture to ensure it's soft and creamy.

9

Transfer the dough to a bowl and mix in vegan chocolate chips.

10

Roll the dough into bite-sized balls.

11

If the dough is soft or sticky, chill in the fridge for about 10 minutes to firm up.

12

Store in the refrigerator for 3 to 5 days or in the freezer for about a month.

Cooking Techniques

blendingmixing

Equipment Needed

mixing bowlfood processor

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Allergens

peanuts

Also Known As

Chickpea Cookie DoughEdible Cookie Dough

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