Cooking GAMBIA'S Most APPETIZING soup DOMODA & Traditional way to Make Wonjor/Sobolo In West Africa.

groundnut paste

🥗Healthier: almond butter

💰Cheaper: peanut butter

Almond butter offers a similar flavor with less fat.

chicken

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides a protein-rich alternative for vegetarians.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds healthy fats and flavor.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is a protein-rich grain alternative.

Head to the market to buy ingredients for Domoda.

Prepare the chicken by marinating it with vinegar and salt.

Heat vegetable oil in a pot and fry the marinated chicken until browned.

Add chopped onions and sauté until softened.

Stir in tomato paste and cook for a few minutes.

Incorporate chopped cabbage, carrots, and bell pepper into the pot.

Simmer the mixture until the vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens