How to Make Gizzard SuYA| Pan Grilled SuYA Recipe | Tasty City

gizzards

🥗Healthier: chicken breast

💰Cheaper: chicken thighs

Chicken thighs are more affordable and still flavorful.

groundnut powder

🥗Healthier: almond flour

💰Cheaper: peanut butter

Almond flour is lower in calories, while peanut butter is more accessible.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers health benefits, while canola is budget-friendly.

seasoning cubes

🥗Healthier: herbs and spices

💰Cheaper: salt

Using herbs enhances flavor without extra cost.

Transfer washed gizzards into a clean pot.

Add chopped onion and scotch bonnet pepper to the pot.

Add ginger and garlic paste, crushed chicken seasoning cube, curry powder, thyme, nutmeg, and salt to the pot.

Add about 1/2 cup of water and mix well.

Cook on medium heat for 25-30 minutes until fully cooked and liquid dries up completely.

Prep onion and mixed bell peppers for the kebab and set aside.

Let the cooked gizzards cool down completely before skewering.

Insert gizzards and bell peppers onto skewers, alternating as desired.

Drizzle 2-3 tablespoons of olive oil over the skewers.

Coat the gizzards with suya spice, ensuring even coverage.

Preheat a grill pan and drizzle with 1 tablespoon of olive oil.

Grill skewers for 2-3 minutes on each side until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens