OMELETTE FARCIE: recette facile et délicieuse de l'omelette!

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

mixed greens

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach is nutrient-dense, while cabbage is often less expensive.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper offers a milder flavor, while paprika adds color.

Beat the eggs in a bowl and season with salt, pepper, and curry.

Chop the green and red peppers and onion finely.

In a pan, heat some oil and sauté the chopped vegetables until soft.

Add the beaten eggs to the pan and cook until the edges start to set.

Add the sliced saucisson or ham on top of the eggs.

If using, drizzle some cream or milk over the top.

Fold the omelette in half and cook until fully set.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens