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Recipe Information

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Black Pepper Mixed Green Omelette

Cultural Context

The Black Pepper Mixed Green Omelette is a delightful dish rooted in French cuisine, often enjoyed as a simple yet satisfying meal. Traditionally, omelettes are a canvas for various fillings, showcasing seasonal vegetables and herbs. This dish embodies the French philosophy of using fresh, quality ingredients to create something comforting and delicious. Today, omelettes have transcended borders, with countless variations found in breakfast menus worldwide, making them a beloved choice for any meal of the day.

FrenchFRmain
15 min
easy
1 servings
Servings4
2 eggs
2 tomatoes
35 shallots
15 g garlic
15 g ginger
2 spoons black pepper powder
salt to taste
50 g cilantro leaves
50 g mint leaves
50 g parsley leaves
50 g basil leaves
10 ml oil

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

mixed greens

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach is nutrient-dense, while cabbage is often less expensive.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper offers a milder flavor, while paprika adds color.

1

Break in two eggs into a bowl and mix the white with the yellow portion.

2

Add the 2 tomatoes cut into small pieces and mix and crush well.

3

Add the pieces of 35 shallots and crush well and mix.

4

Add 15 g of garlic and 15 g of ginger and mix and sauté well.

5

Add 2 spoons of black pepper powder and mix well.

6

Add salt to taste and mix.

7

Add the pieces of 50 g of cilantro leaves, 50 g of mint leaves, 50 g of parsley leaves and 50 g of basil leaves ground into a paste and mix well.

8

Heat the pan and pour in 10 ml of oil.

9

Let the oil get heated.

10

Pour in the egg mixture and fry the omelette by turning from side to side.

11

Take off the flame and serve.

Cooking Techniques

whiskingsautéingfolding

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairyeggs

Also Known As

Vegetable OmeletteHerbed Omelette
Local Name: Omelette de légumes verts au poivre noir

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