Winter Village Goose Stew Slow Cooked in Afghan Kazan

goose

🥗Healthier: chicken

💰Cheaper: duck

Chicken is more widely available and less fatty than goose.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats and flavor.

bay leaves

💰Cheaper: dried thyme

Thyme is a common herb that adds similar depth.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and a different flavor.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and garlic; sauté until translucent, about 5 minutes.

Add diced carrots and celery; cook for another 5 minutes.

Stir in diced goose pieces; brown on all sides, about 10 minutes.

Add diced tomatoes, bay leaves, cumin, coriander, and black pepper; mix well.

Pour in enough water to cover the ingredients; bring to a boil.

Reduce heat to low, cover, and simmer for 2-3 hours until goose is tender.

Add diced potatoes and cook for an additional 30-40 minutes until soft.

Season with salt and lemon juice to taste.

Remove bay leaves before serving.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level: