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Healthy Taco Salad Recipe with Creamy Cilantro Lime Dressing

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Recipe Information

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Video-Specific Recipe

Taco Salad with Grilled Marinated Skirt Steak

Cultural Context

Taco salad is a beloved dish in the United States, merging traditional Mexican flavors with American dining styles. Originating in the mid-20th century, it reflects the Tex-Mex cuisine that became popular in the Southwest. This dish is often enjoyed at gatherings and parties, showcasing vibrant ingredients and customizable toppings. Today, variations abound, with different proteins and dressings, making it a versatile favorite for many.

Mexican-AmericanUSmain
45 min
medium
4 servings
Servings4
1 tablespoon neutral vegetable oil
1 pound lean ground beef (or ground turkey)
Salt and freshly ground black pepper
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 cup water
2 romaine hearts, chopped
Halved grape tomatoes
Fresh or frozen sweet corn
Thinly sliced radishes
Shredded cheddar cheese
Sliced avocado
Crushed tortilla chips
Creamy Cilantro Lime Dressing

skirt steak

🥗Healthier: flank steak

💰Cheaper: ground beef

Flank steak is leaner, while ground beef is more budget-friendly.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creamy dressing

Greek yogurt offers similar creaminess with fewer calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: queso fresco

Reduced-fat cheese lowers calories, while queso fresco is often less expensive.

tortilla chips

🥗Healthier: baked tortilla chips

💰Cheaper: pita chips

Baked chips reduce fat, while pita chips can be more economical.

1

Marinate skirt steak in olive oil, lime juice, minced garlic, cumin, chili powder, salt, and black pepper for at least 30 minutes.

2

Preheat grill to medium-high heat.

3

Remove steak from marinade and discard excess marinade.

4

Grill steak for 4-5 minutes per side, until desired doneness is reached.

5

Let steak rest for 5 minutes before slicing against the grain.

6

In a large bowl, combine chopped romaine lettuce, halved cherry tomatoes, black beans, corn, and diced avocado.

7

Toss salad ingredients together gently until mixed.

8

Slice grilled steak and arrange on top of the salad.

9

Sprinkle with shredded cheddar cheese and dollop with sour cream.

10

Top with crushed tortilla chips for added crunch.

11

Serve immediately and enjoy your taco salad.

Cooking Techniques

marinatinggrillingmixingslicing

Equipment Needed

food processor10-inch skilletwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairygluten

Also Known As

Steak Taco SaladGrilled Steak Salad

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