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Chicken Taco Salad | How To Make Chicken Taco Salad? | Easy Dinner Idea

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Kitchen Wrangler - Melissa Guerra
Kitchen Wrangler - Melissa Guerra
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Recipe Information

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Video-Specific Recipe

Chicken Taco Salad

Cultural Context

Originating from the Tex-Mex cuisine of the United States, Chicken Taco Salad combines the vibrant flavors of traditional tacos into a fresh salad format. This dish is often enjoyed as a hearty meal that incorporates the elements of a taco—meat, beans, cheese, and fresh vegetables—served in a bowl. It's popular for its versatility, allowing for various toppings and ingredients, making it a favorite for gatherings and quick weeknight dinners.

Tex-MexUSmain
15 min
easy
4 servings
Servings4
cooked chicken
smoked paprika
olive oil
apple cider vinegar
1 clove garlic
onion powder
cumin
salt
salad greens for two salads
1 cucumber
1 tomato
green onions
radishes
1/2 avocado
sour cream
salsa
queso fresco
cilantro
lime wedges
tortilla strips

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories while still melting well.

tortilla chips

🥗Healthier: baked tortilla chips

💰Cheaper: puffed corn snacks

Baked chips reduce fat content significantly.

avocado

🥗Healthier: mashed avocado

💰Cheaper: guacamole

Mashed avocado can be a cost-effective alternative.

1

Start with leftover chicken or rotisserie chicken; chicken breasts work well.

2

Roast chicken breast with pepper and sea salt, then remove the skin.

3

Shred the chicken into threads and set aside.

4

Make the dressing: combine smoked paprika, olive oil, apple cider vinegar, minced garlic, onion powder, cumin, and salt; whisk together.

5

Add half of the dressing to the shredded chicken and toss until well coated.

6

Prepare salad greens enough for two salads.

7

Slice half a cucumber and dice one tomato.

8

Chop green onions and add radishes to the salad.

9

Squeeze lemon on half an avocado, fill it with sour cream, and top with salsa.

10

Add crumbled queso fresco and cilantro to the salad.

11

Include lime wedges and tortilla strips on the side.

12

Top the salad greens with the shredded chicken and finish with the remaining dressing.

Cooking Techniques

mixingchopping

Equipment Needed

whiskbowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Taco SaladTex-Mex Salad

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