Salad Recipe for Making Chicken Taco Salad | Best Taco Salad Recipe

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories while still melting well.

tortilla chips

🥗Healthier: baked tortilla chips

💰Cheaper: puffed corn snacks

Baked chips reduce fat content significantly.

avocado

🥗Healthier: mashed avocado

💰Cheaper: guacamole

Mashed avocado can be a cost-effective alternative.

Cook yellow rice according to package instructions and let it cool.

Cut cherry tomatoes in half and add them to a bowl.

Rinse and drain black beans to reduce sodium, then add them to the bowl.

Chop red onion and add it to the mixture for sweetness.

Add mixed greens, preferably pre-packaged shredded lettuce, to the bowl.

Remove skin from rotisserie chicken and shred the chicken, then add it to the salad.

In a separate bowl, combine salsa, olive oil, lime juice, chili powder, and cumin to make a vinaigrette.

Whisk the vinaigrette ingredients together until well combined.

Serve the salad with the vinaigrette on the side or toss it together before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens