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Mexican TACO Salad !!!

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BASANT
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Recipe Information

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Video-Specific Recipe

Mexican Taco Salad

Cultural Context

Originating from the United States with Mexican influences, Taco Salad combines traditional taco ingredients in a fresh, vibrant salad format. It reflects the fusion of cultures and the adaptability of Mexican cuisine to American tastes. Today, it's a popular dish at gatherings and potlucks, often customized with various toppings and dressings to suit individual preferences.

MexicanMXmain
20 min
easy
4 servings
Servings4
2 1/2 LBS Chopped Meat
3 TBL SPN Seasoning Per Pound
1 TBL SPN Garlic Paste
1 TBL SPN Chili Powder
1/4 TSP Garlic Powder
1/4 TSP Onion Powder
1/4 TSP Red Chili
1/4 TSP Dried Oregano
1/2 TSP Paprika
1 1/2 TSP Ground Cumin
1 TSP Salt
1 TSP Black Pepper

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned lentils

Ground turkey reduces fat while lentils are budget-friendly and protein-rich.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories, while processed cheese is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with fewer calories, while plain yogurt is a cost-effective alternative.

taco shells

🥗Healthier: lettuce wraps

💰Cheaper: corn tortillas

Lettuce wraps are low-carb, while corn tortillas are an economical option.

1

Cook chopped meat in a skillet until browned, about 5-7 minutes.

2

Add garlic paste and seasoning mix to the meat and cook for an additional 2 minutes.

3

Prepare tortilla bowls according to package instructions, if necessary.

4

Assemble the taco salad with the cooked meat and other ingredients.

Cooking Techniques

browningchoppingmixing

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️

Also Known As

Taco SaladEnsalada de Taco
Local Name: ensalada de taco

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