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Qabuli Pulao with Afghan Dry meat 'Afghan Cuisine' EP#4 #AfghanDelicacy

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AFGHAN CUISINE
AFGHAN CUISINE
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Recipe Information

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Video-Specific Recipe

Qabuli Pulao

Cultural Context

Qabuli Pulao is a cherished dish from Afghanistan, often served at celebrations and gatherings. It reflects the rich culinary heritage of the region, combining fragrant spices with the sweetness of carrots and raisins. Traditionally, it's a symbol of hospitality and is enjoyed by families and guests alike. Today, Qabuli Pulao has gained popularity beyond Afghanistan, with variations appearing in neighboring countries, showcasing its versatility and appeal.

AfghanAFmain
60 min
medium
6 servings
Servings4
3 pounds lamb
2 pounds basmati rice
1 pound carrots
1 pound raisins
0.5 pounds almonds
1 tablespoon oil
1 onion
1 tablespoon turmeric
salt

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

basmati rice

🥗Healthier: brown rice

💰Cheaper: long-grain rice

Brown rice offers more fiber, while long-grain rice is often less expensive.

raisins

🥗Healthier: dried apricots

💰Cheaper: sultanas

Dried apricots provide a unique flavor and are often more nutritious.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and health benefits at a lower cost.

1

Boil water and pour it over the lamb to reduce saltiness.

2

Soak 3 pounds of lamb in boiling water for 3 to 4 hours.

3

Prepare 2 pounds of basmati rice by rinsing it with warm water.

4

After soaking, boil the rice for 20 minutes until cooked.

5

In a separate pot, heat oil and sauté 1 chopped onion until golden brown.

6

Add 1 tablespoon of turmeric and salt to the sautéed onion.

7

Layer the soaked rice and the prepared lamb in the pot.

8

Cover and cook on low heat for 20 minutes until the rice is fluffy.

9

Prepare the carrots and almonds by frying them until golden.

10

Add the fried carrots and almonds on top of the rice before serving.

Cooking Techniques

sautéingsteamingbraising

Equipment Needed

potwooden spoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Kabuli PulaoAfghan Rice Pilaf

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