WRAP CRUJIENTE DE POLLO. Riquísimo !!!

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and calories.

grilled chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu is plant-based and lower in calories.

tortillas

🥗Healthier: whole grain tortillas

💰Cheaper: flatbreads

Whole grain tortillas are healthier, while flatbreads can be cheaper.

Cook the chicken breast fillets in olive oil until fully cooked.

Season the chicken with salt and dried oregano.

Once cooked, slice the chicken into strips.

Lay the tortillas flat and spread mayonnaise on each.

Add the mixed lettuce, sliced tomato, and creamy cheese on top of the mayonnaise.

Place the sliced chicken on top of the vegetables and cheese.

Sprinkle breadcrumbs over the chicken.

Add fried onion if desired.

Wrap the tortillas tightly around the filling and serve.

Cooking Techniques

Spice Level:

Allergens