HOW TO MAKE A TORTILLA WRAP!

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and calories.

grilled chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu is plant-based and lower in calories.

tortillas

🥗Healthier: whole grain tortillas

💰Cheaper: flatbreads

Whole grain tortillas are healthier, while flatbreads can be cheaper.

Crack 2 eggs in a saucepan over medium-high heat.

Add 1-2 tablespoons of butter to the eggs.

Continuously stir the eggs with a spatula.

Once the eggs start cooking, add 1 tablespoon of mascarpone.

Take the saucepan on and off the heat for a minute while cooking the eggs.

Add salt and pepper to taste.

Once the eggs have finished cooking, take them off the heat.

Take a large tortilla and cut a line starting from the center of the tortilla down to the end.

In one corner of the tortilla, add the scrambled eggs.

In the next corner, add diced tomatoes.

In the next corner, add guacamole.

In the last corner, add shredded cheese.

Taking the cut edge of the tortilla, fold all the corners together to form a giant triangle.

In a small pan over medium heat, add some butter.

Once the butter is melted, add the tortilla wrap.

Cook the tortilla on both sides until each side is golden brown.

Once the tortilla wrap is finished cooking, take it off the heat and cut it in half.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens