How To Cook Chunchullo | Grilled Cow Intestines | Street Food Colombia | 구운 소 창자

beef intestines

🥗Healthier: chicken intestines

💰Cheaper: pork intestines

Chicken intestines are leaner, while pork intestines are more affordable.

lime juice

🥗Healthier: vinegar

💰Cheaper: lemon juice

Vinegar offers acidity with fewer calories, while lemon juice is often cheaper.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley provides a similar flavor profile, while dried herbs are more affordable.

Clean the beef intestines thoroughly under cold water.

Soak the intestines in lime juice for 30 minutes to tenderize.

Rinse the intestines again and pat dry with paper towels.

Mix garlic, cumin, paprika, salt, and black pepper in a bowl.

Rub the spice mixture all over the intestines evenly.

Heat vegetable oil in a grill or frying pan over medium heat.

Place the intestines on the grill and cook for 10-15 minutes, turning occasionally until crispy.

Remove from heat and let rest for a few minutes before slicing.

Chop onions and tomatoes for topping.

Prepare arepas by grilling or frying until golden brown.

Serve the sliced chunchullo on arepas, topped with onions, tomatoes, and fresh cilantro.

Garnish with avocado and lemon wedges on the side.

Enjoy with salsa for added flavor.

Cooking Techniques

Spice Level: