How to make Lavash/Tortillas rolls: Lavash rolls Appetizer Recipes | Lavash rolls with Chiken Roast

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories, while ricotta is often less expensive.

grilled chicken

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu provides a plant-based protein option, while chickpeas are budget-friendly.

Lay lavash bread flat on a clean surface.

Spread hummus evenly over the lavash.

Layer grilled chicken slices on one side of the lavash.

Add sliced cucumber, tomato, and red onion on top of the chicken.

Sprinkle chopped parsley over the vegetables.

Drizzle lemon juice and olive oil over the filling.

Season with salt and black pepper to taste.

Add crumbled feta cheese, if using.

Place sliced bell pepper and avocado on top.

Add a handful of spinach for extra greens.

Roll the lavash tightly from the filled side to the edge.

Slice the rolled lavash into bite-sized pieces.

Serve with yogurt on the side for dipping.

Spice Level:

Allergens