Cozze al tramonto...le tracanno senza sconto! (antipasto di pesce tipico di Livorno) - Live@IlCovo

stale bread

🥗Healthier: whole grain bread

💰Cheaper: day-old bread

Whole grain bread offers more fiber and nutrients.

mussels

🥗Healthier: clams

💰Cheaper: canned clams

Canned clams are more affordable and easier to find.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option with a cheesy flavor.

Clean the mussels thoroughly and remove any beards.

In a pot, heat some extra virgin olive oil and sauté the garlic until fragrant.

Add the cleaned mussels to the pot and cover to steam until they open.

In a separate bowl, beat the eggs and mix in the tomato puree, salt, and chili.

Once the mussels are opened, pour the egg and tomato mixture over them and cook until the eggs are set.

Cooking Techniques

Spice Level:

Dietary

Allergens