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Couscous salad with grilled nectarines – Savory

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Recipe Information

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Couscous Salad with Grilled Nectarines

Cultural Context

Couscous, originating from North Africa, is a staple grain that has been embraced in Mediterranean cuisine. This salad combines the nutty flavor of couscous with the sweetness of grilled nectarines, creating a refreshing dish perfect for summer gatherings. The dish reflects the Mediterranean tradition of incorporating seasonal fruits and vegetables, and its variations can be found across many cultures, showcasing local ingredients and flavors.

MediterraneanUSside
45 min
medium
6 servings
Servings4
1 cup couscous
1 chicken stock cube
1 tablespoon olive oil
2 nectarines
1 lime
green onions
fresh mint
salt
black pepper
fennel bulb
arugula
pine nuts

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese provides a tangy flavor while cottage cheese is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

1

Dissolve the chicken stock cube in 1 cup of boiling water.

2

Put the couscous in a bowl and pour in the broth, then stir well.

3

Cover the bowl and let the couscous stand for about 4 minutes.

4

Meanwhile, heat a frying pan without oil or butter and toast the pine nuts for 3 minutes on medium heat until golden brown, then allow to cool on a plate.

5

Cut the nectarines with a sharp knife around the center, carefully twist the halves in opposite directions, and remove the pits.

6

Cut the flesh of the nectarines into pieces.

7

Heat a grill pan and brush the nectarine slices with 1 tablespoon of olive oil.

8

Grill the nectarines for 3 minutes until grill marks appear, turning halfway through.

9

Cut the green onions into thin rings.

10

Zest and juice the lime.

11

Chop the mint leaves.

12

Make a dressing with the remaining olive oil, green onion, lime zest, lime juice, and 2/3 of the mint, seasoning with salt and pepper.

13

Cut away the green stem and a small slice from the bottom of the fennel bulb, reserving the stem for later.

14

Cut the fennel into slices.

15

Stir the couscous with a fork and mix in the dressing, fennel, arugula, and half of the grilled nectarines.

16

Divide the rest of the nectarines and toasted pine nuts over the couscous, then sprinkle with the remaining mint and fennel tops.

Cooking Techniques

grillingmixing

Equipment Needed

frying pangrill panbowlplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Grilled Nectarine Couscous Salad

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