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Walnut Blue Salad

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Maryann Ridini Spencer
Maryann Ridini Spencer
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Recipe Information

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Walnut Blue Salad

Cultural Context

The Walnut Blue Salad is a modern American dish that showcases the delightful combination of flavors and textures. It is often served as a refreshing side salad or a light meal, particularly during the warmer months. The use of blue cheese adds a rich, tangy element that pairs beautifully with the sweetness of pears and the crunch of walnuts. This salad has gained popularity in various American restaurants and homes, often found on menus as a staple for health-conscious diners.

AmericanUSsalad
15 min
easy
4 servings
Servings4
4 c. mixed greens
1 c. blue cheese crumbles
1.5 c. sliced apples
1 c. candied walnuts
2 Roma tomatoes
garlic salt
pepper

blue cheese

🥗Healthier: feta cheese

💰Cheaper: goat cheese

Feta is lower in calories and offers a tangy flavor.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats with a similar crunch.

1

In a bowl, add in sliced apples, candied walnuts, Roma tomatoes, mixed greens, and blue cheese.

2

Mix well.

3

Pour raspberry vinaigrette over the top of the salad, mix well.

4

Add garlic salt and pepper to taste.

5

Serve immediately.

Cooking Techniques

mixingchopping

Equipment Needed

bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milktree-nuts

Also Known As

Walnut SaladBlue Cheese Salad

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