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A taste of Nigerian cuisine with Chef Kavachi Ukegbu

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Recipe Information

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Video-Specific Recipe

Safari Spinach and Fried Plantain

Cultural Context

Safari Spinach and Fried Plantain is a popular dish in Nigeria, often enjoyed for its vibrant flavors and nutritional benefits. The combination of sautéed spinach and sweet fried plantains represents a staple of Nigerian cuisine, showcasing local ingredients and culinary techniques. This dish is frequently served at family gatherings and celebrations, embodying the warmth and hospitality of Nigerian culture. Its appeal has grown beyond Nigeria, with variations appearing in other West African countries and among diaspora communities worldwide.

NigerianNGmain
45 min
medium
4 servings
Servings4
3 tablespoons vegetable oil
2 large plantains
1 teaspoon salt
1/2 teaspoon black pepper
8 cups spinach
1 habanero pepper (to taste)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess

1

Heat vegetable oil in a skillet until warm.

2

Slice plantains thick and cut them in the center to allow oil to seep in.

3

Add salt and black pepper to the sliced plantains and toss them.

4

Fry plantain slices in the hot oil until they turn brown, about 2-3 minutes per side.

5

Add spinach to the skillet and stir to combine with the oil and seasonings.

6

Continue stirring until the spinach is cooked down.

Cooking Techniques

sautéingfrying

Equipment Needed

large skilletknifecutting boardpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Spinach and PlantainNigerian Spinach Dish

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