Mix Sabzi Recipe | Winter Special Veg Recipe | Simple Pakistani Cuisine
Recipe Information
Mix Sabzi
Cultural Context
Mix Sabzi, a staple in Pakistani households, showcases the vibrant array of seasonal vegetables available in the region. Traditionally served alongside roti or rice, it reflects the importance of fresh produce in Pakistani cuisine. This dish is not only nutritious but also versatile, allowing for various vegetable combinations based on availability. Today, it is enjoyed globally, with adaptations in many South Asian communities.
mixed vegetables
🥗Healthier: fresh seasonal vegetables
💰Cheaper: frozen vegetables
Fresh seasonal vegetables enhance flavor and nutrition.
oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil adds healthy fats while vegetable oil is more economical.
Chop 2 small onions, 3-4 green chilies, 1 inch ginger, and 7-8 garlic cloves in a chopper.
Heat 1/2 cup cooking oil in a kadhai until hot.
Add the chopped ingredients to the hot oil and sauté for 3-4 minutes until soft.
Stir in 1 teaspoon coriander powder, 1 teaspoon crushed red chili, 1/2 teaspoon turmeric powder, and salt to taste, and cook until the raw smell disappears.
Add 1 chopped tomato and cook until it softens.
Add a little water to prevent burning and help the tomato cook.
After 7-8 minutes, the mixture should be well cooked and oil should separate.
Add 2 chopped potatoes, 1 medium cauliflower, 1 cup peas, 1 cup carrots, and 1/2 cup bell pepper to the mixture and mix well.
Add 1/2 teaspoon dried fenugreek leaves and 1/2 teaspoon garam masala and mix everything together.
Cover and cook on low heat for 15 minutes to allow the vegetables to steam.
Garnish with fresh cilantro before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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