Frenchified - French Food at Home (Full Episode) | Cooking Show with Laura Calder

turkey breast

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken is leaner, while pork is often more affordable.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple juice

Broth adds flavor without alcohol; juice is a sweet alternative.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Yogurt reduces calories while maintaining creaminess.

ham

🥗Healthier: turkey bacon

💰Cheaper: smoked turkey

Turkey bacon is lower in fat, while smoked turkey is a cost-effective substitute.

Slice turkey breast thinly and pound to flatten.

Chop ham, mushrooms, onion, and garlic finely.

Mix chopped ingredients with parsley, salt, and pepper in a bowl.

Place a spoonful of the mixture on each turkey slice.

Roll the turkey around the filling and secure with toothpicks or kitchen twine.

Heat olive oil and butter in a skillet over medium heat until melted.

Add the turkey rolls and cook until browned on all sides, about 5-7 minutes.

Pour in white wine and add thyme and bay leaf.

Cover and simmer for 20 minutes, turning occasionally.

Remove turkey from the pan and keep warm.

Stir in cream and lemon juice into the pan juices, cooking until slightly thickened.

Serve the turkey paupillettes with the sauce drizzled over.

Cooking Techniques

Spice Level:

Allergens