Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Peanut Butter & Jelly Energy Balls - PB&J Energy Bites recipe

Login to Save
2.1K views👍 55
Casual Cooking
Casual Cooking
70 recipes on Enhanced Recipes
Follow Casual Cooking to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Peanut Butter & Jelly Energy Balls

Cultural Context

Peanut butter and jelly sandwiches are a quintessential American childhood staple, often associated with school lunches and nostalgic memories. These energy balls take that beloved flavor combination and transform it into a nutritious snack, perfect for busy lifestyles. They are popular among health enthusiasts and athletes for their quick energy boost, and variations abound with different nut butters and jams.

AmericanUSsnack
20 min
easy
6 servings
Servings4
1/2 cup GIF creamy peanut butter
1/4 cup Smucker's natural strawberry fruit spread
1/2 cup Classic granola
1/2 cup sliced almonds
1/2 cup sweetened dried cranberries

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides healthy fats while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener and agave syrup is often less expensive.

jelly

🥗Healthier: fruit preserves

💰Cheaper: fruit spread

Fruit preserves have less sugar and fruit spread is often cheaper.

mini chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: regular chocolate chips

Dark chocolate chips offer antioxidants while regular chips can be more affordable.

1

In a medium bowl, add half a cup of GIF creamy peanut butter.

2

Add 1/4 a cup of Smucker's natural strawberry fruit spread.

3

Add half a cup of Classic granola.

4

Add half a cup of sliced almonds.

5

Add half a cup of sweetened dried cranberries.

6

Mix with a mixer on medium speed or with gloved hands until thoroughly blended.

7

Cover and put it in the refrigerator for at least 1 hour.

8

Roll the mixture into 1-inch balls, pressing together firmly.

9

Store in a refrigerator and enjoy cold.

Cooking Techniques

mixingrolling

Equipment Needed

medium bowlmixer

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

peanuts

Also Known As

PB&J Energy BitesPeanut Butter Energy Balls

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)