Breakfast Bacon Stacks | Dan Churchill

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon is lower in fat and calories.

eggs

🥗Healthier: egg whites

💰Cheaper: scrambled tofu

Egg whites reduce cholesterol while maintaining protein.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain offers more fiber and nutrients.

Cook bacon in a skillet over medium heat until crispy, about 5-7 minutes.

Remove bacon and drain on paper towels.

In the same skillet, crack eggs and cook to desired doneness, about 3-4 minutes for sunny-side up.

Toast bread slices in the skillet until golden brown, about 2-3 minutes per side.

Slice avocado and tomato while bread toasts.

Layer toasted bread with spinach, followed by bacon, eggs, avocado, and tomato.

Sprinkle cheese on top and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens