Bhutanese Style cooking (mustard greens, red dried chilies and cheese)

cheese

🥗Healthier: tofu

💰Cheaper: processed cheese

Tofu provides a similar texture with lower fat content.

mustard greens

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more widely available and offers a similar taste.

Wash and cut the mustard greens into small pieces.

In a shallow pan, add garlic and dried red chilies.

Add salt to taste.

Add 2 tablespoons of avocado oil to the pan.

Add the mustard greens to the pan and stir.

Cover the pan with a lid and cook on medium to medium-high heat for 7 to 8 minutes.

After 7 to 8 minutes, open the lid and stir the greens.

Taste for salt and serve with rice.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens