Quiche SANS Pâte au Brocoli 🥦

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese cuts calories while still providing flavor.

Preheat the oven (inferred).

Prepare the broccoli by cutting it into small pieces (inferred).

In a bowl, whisk together the eggs, cream, milk, salt, and pepper (inferred).

Add the flour to the egg mixture and mix well (inferred).

Stir in the broccoli and grated Emmental cheese (inferred).

Pour the mixture into a greased baking dish (inferred).

Bake in the oven until set and golden (inferred).

Cooking Techniques

Spice Level:

Dietary

Allergens