Quiche brocolis, épinards, feta et tomates séchées | La Cuisine de Monica

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese cuts calories while still providing flavor.

Preheat the oven.

Prepare the pie crust and place it in a pie dish.

In a bowl, mix the eggs with the Greek yogurt, salt, and pepper.

Add the chopped broccoli, spinach, crumbled feta, and chopped sun-dried tomatoes to the egg mixture.

Pour the mixture into the prepared pie crust.

Bake until the quiche is set and golden.

Cooking Techniques

Spice Level:

Dietary

Allergens