Watch Me Destroy @RainbowPlantLife Peanut Noodles Recipe!

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter has lower calories, while sunflower seed butter is nut-free.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more budget-friendly.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index, and maple syrup is often on sale.

Welcome viewers and introduce the recipe as a quick dinner option.

Realize the noodles are not the right type; use 24 oz of rice noodles instead of the intended variety.

Prepare to use broccoli as the vegetable instead of other options.

Heat up about 1.5 tablespoons of avocado oil in a pan.

Sizzle garlic in the hot oil, ensuring it cooks properly to avoid raw garlic taste.

Boil water in a separate pot for the noodles, which take 4-5 minutes to cook.

Add the rice noodles to the boiling water and also add frozen broccoli at the end to thaw it.

Prepare the peanut sauce by mixing 1/3 cup of peanut butter, a little black pepper, white pepper, 1.5 tablespoons of rice vinegar, and 3 tablespoons of coconut aminos.

Drain the noodles and broccoli once cooked, and combine them with the sizzled garlic and peanut sauce.

Serve the dish with crushed peanuts and drizzle chili crisp on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens