Let’s Cook With Me | Banana Salad | Stewed chicken wings | Steamed Brussels sprouts | Rice
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Recipes in this Video
5 recipes
Ingredients
- ●4 ripe bananas
- ●1 cup Greek yogurt
- ●1/2 cup honey
- ●1/4 cup chopped walnuts
- ●1/4 cup shredded coconut
- ●1 tsp vanilla extract
- ●1/2 tsp cinnamon
Instructions
- 1Peel the bananas and slice them into rounds.
- 2In a large mixing bowl, combine the Greek yogurt, honey, vanilla extract, and cinnamon. Mix well until smooth.
- 3Add the sliced bananas to the yogurt mixture and gently fold to coat the bananas evenly.
- 4Sprinkle the chopped walnuts and shredded coconut over the banana mixture.
- 5Gently stir to combine all ingredients without mashing the bananas.
- 6Transfer the banana salad to a serving bowl or individual cups.
- 7Chill in the refrigerator for at least 30 minutes before serving.
- 8Serve cold as a refreshing dessert or snack.
Equipment
mixing bowlspatulaserving bowl
Ingredients
- ●2 lbs chicken wings
- ●1/4 cup soy sauce
- ●1/4 cup brown sugar
- ●1/4 cup ketchup
- ●1/4 cup water
- ●1 medium onion, chopped
- ●2 cloves garlic, minced
- ●1 tsp ginger, grated
- ●1/2 tsp black pepper
- ●1/2 tsp salt
- ●1/2 tsp thyme
- ●1/2 tsp paprika
- ●2 green onions, chopped (for garnish)
Instructions
- 1In a large bowl, combine soy sauce, brown sugar, ketchup, water, onion, garlic, ginger, black pepper, salt, thyme, and paprika to create the marinade.
- 2Add the chicken wings to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, preferably overnight.
- 3Preheat your oven to 375°F (190°C).
- 4Arrange the marinated chicken wings in a single layer on a baking sheet lined with parchment paper.
- 5Pour any remaining marinade over the wings.
- 6Bake in the preheated oven for 30-35 minutes, or until the wings are cooked through and golden brown, turning halfway through.
- 7Once cooked, remove from the oven and let them rest for a few minutes.
- 8Garnish with chopped green onions before serving.
- 9Serve hot with your choice of sides.
Equipment
baking sheetmixing bowlmeasuring cupsmeasuring spoonsparchment paper
Rice has been a staple food in many cultures worldwide for thousands of years, particularly in Asia, where it is often considered a symbol of life and fertility. In various traditions, rice is served during celebrations, such as weddings and festivals, highlighting its importance in cultural rituals. Today, rice is enjoyed globally, with countless variations and preparations, from sushi in Japan to risotto in Italy.
Ingredients
- ●rice
- ●water
- ●salt
- ●butter
- ●oil
- ●herbs
- ●spices
- ●vegetables
Instructions
- 1Rinse rice under cold water until water runs clear.
- 2Combine rice and water in a pot.
- 3Add salt and butter or oil for flavor.
- 4Bring the mixture to a boil over high heat.
- 5Reduce heat to low and cover the pot.
- 6Simmer until rice is tender and water is absorbed, about 18-20 minutes.
- 7Remove from heat and let sit covered for 5 minutes.
- 8Fluff rice with a fork before serving.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil adds healthy fats and flavor.
rice
Healthier: quinoa
Cheaper: bulgur
Quinoa is high in protein while bulgur is often less expensive.
salt
Healthier: herbs
Cheaper: spices
Using herbs can enhance flavor without sodium.
vegetables
Healthier: frozen vegetables
Cheaper: canned vegetables
Frozen vegetables retain nutrients and are often cheaper.
Techniques
boilingsteaming
Equipment
potlidmeasuring cupfork
🌶️🌶️🌶️Low
Also Known As
Steamed RiceBoiled Rice
veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 lb Brussels sprouts
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp olive oil
- ●1 lemon (juiced)
Instructions
- 1Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves.
- 2Rinse the Brussels sprouts under cold water to clean them.
- 3In a pot, bring about 1 inch of water to a boil and place a steamer basket over it.
- 4Add the Brussels sprouts to the steamer basket and cover with a lid.
- 5Steam the Brussels sprouts for about 6-8 minutes, or until they are tender but still bright green.
- 6Remove the Brussels sprouts from the steamer and place them in a bowl.
- 7Drizzle with olive oil, lemon juice, salt, and black pepper.
- 8Toss to coat evenly and serve warm.
Equipment
potsteamer basketlidbowl
Ingredients
- ●2 cups long-grain rice
- ●4 cups water
- ●1/2 tsp salt
Instructions
- 1Rinse the rice under cold water until the water runs clear to remove excess starch.
- 2In a large pot, combine the rinsed rice, water, and salt.
- 3Bring the mixture to a boil over medium-high heat.
- 4Once boiling, reduce the heat to low and cover the pot with a tight-fitting lid.
- 5Let the rice simmer for about 18-20 minutes, or until all the water is absorbed.
- 6Remove the pot from heat and let it sit, covered, for an additional 5-10 minutes to allow the rice to steam.
- 7Fluff the rice with a fork before serving.
Equipment
large potmeasuring cupsfork
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