【料理動画付き】ベトナムのサンドイッチ！バインミーの作り方(Viet Nam sandwiches)

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is lower in saturated fat.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds moisture and flavor.

bread flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat is more nutritious.

Mix the bread flour, rice flour, fresh yeast, salt, water, and olive oil to form a dough.

Let the dough rise for the first fermentation at 30°C for 45 minutes.

Shape the dough and let it rise for the second fermentation at 30°C for 30 minutes.

Prepare the filling by pickling the carrot and daikon with salt, vinegar, sugar, and water.

Slice the cucumber and red onion.

Cook the chicken breasts with gai yang seasoning.

Assemble the banh mi by spreading butter and liver pâté on the bread, adding the pickled vegetables, cucumber, onion, and chicken.

Cooking Techniques

Spice Level:

Dietary

Allergens