LUCIAN PEANUT PUNCH!!

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while providing a nutty flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with fewer calories.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence provides a similar flavor at a lower cost.

nutmeg

🥗Healthier: allspice

💰Cheaper: ground cinnamon

Allspice gives a warm flavor profile similar to nutmeg.

Add one can of condensed milk to the blender.

Pour in 2 cups of milk.

Add 1 cup of peanut butter to the blender.

Add 1 tablespoon of cinnamon and 1 tablespoon of nutmeg.

Blend the mixture until smooth.

Taste the mixture and adjust the spices as desired, adding more nutmeg or cinnamon if needed.

Add ice cubes to the glass and pour the blended mixture over the ice.

Add rum to the mixture if desired, especially for an adult version.

Serve and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens