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Supe me fileto pule - Easy chicken soup recipe

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Recipe Information

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Video-Specific Recipe

Supe me fileto pule

Cultural Context

Supe me fileto pule is a traditional Albanian chicken soup, often enjoyed as a comforting meal during cooler months. This dish showcases the simplicity and heartiness of Albanian cuisine, highlighting fresh ingredients and home-cooked flavors. In modern times, variations may include different vegetables or spices, adapting to local tastes and available ingredients, while still preserving its essence as a beloved family dish.

AlbanianALmain
45 min
easy
4 servings
Servings4
1 lb chicken fillet
1 medium onion
1 medium carrot
2 medium potatoes
2 stalks celery
3 cloves garlic
1/4 cup parsley
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
6 cups water
2 tablespoons lemon juice
2 bay leaves
1/2 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken fillet

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

red pepper flakes

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika adds flavor without heat; cayenne is often less expensive.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion, carrot, and celery; sauté until softened, about 5 minutes.

3

Stir in minced garlic and cook for 1 minute until fragrant.

4

Add chicken fillet to the pot and cook until lightly browned, about 3-4 minutes.

5

Pour in water and bring to a boil.

6

Add diced potatoes, bay leaves, and red pepper flakes; reduce heat to low.

7

Simmer for 20-25 minutes until chicken is cooked through and potatoes are tender.

8

Remove chicken, shred it, and return to the pot.

9

Stir in lemon juice, chopped parsley, salt, and black pepper to taste.

10

Cook for an additional 5 minutes to meld flavors.

11

Serve hot, garnished with extra parsley if desired.

Cooking Techniques

sautéingsimmeringshredding

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Also Known As

Chicken Fillet SoupPule Soup

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