Microwave Crackers! | Low Carb | Gluten Free | Weight Loss

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, but vegetable oil is more cost-effective.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

Add 1 cup of fine almond flour to a blender.

Add seasonings: garlic powder and onion powder to taste.

Add water to the blender.

Blend until the mixture resembles wet sand.

Knead the mixture until it forms a dough.

Place the dough on a piece of parchment paper.

Cover with another piece of parchment paper and roll out to about 1/4 inch thick using a rolling pin or a wine bottle.

Cut the edges for a clean shape and cut into squares using a pizza cutter.

Sprinkle with salt if desired.

Place the crackers on a microwave-safe plate.

Microwave on high for 30 seconds, check for doneness, and repeat in 30-second intervals until golden brown and crispy, checking frequently to avoid burning.

Let cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens