WHAT'S FOR DINNER | AUTHENTIC HAITIAN RICE

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans provide similar texture and flavor, while pinto beans are often less expensive.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories, while almond milk is a budget-friendly alternative.

Wash and cook beans until tender but not mushy, then transfer to a bowl.

In the same pot, heat olive oil and sauté onions until tender, then add in the green seasoning, stir and cook for a minute.

Add in the cooked beans with the liquid.

Add in the coconut milk, cubes, pepper, thyme, green onions and stir.

Wash the rice and add to the beans, stir well and partially cover.

When the water is starting to dry out, turn the heat down to medium/low until fully cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary