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Trinidad 🇹🇹 Dhal and Flour Pholourie Balls Recipes |:| Trinidad And Tobago Indian Delicacy

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Recipe Information

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Video-Specific Recipe

Dhal and Flour Pholourie Balls

Cultural Context

Dhal and Flour Pholourie Balls are a beloved snack in Trinidad and Tobago, often enjoyed at parties or as street food. The combination of split peas and flour creates a savory, spiced batter that is deep-fried to perfection. Traditionally served with chutney or pepper sauce, these balls reflect the rich culinary heritage of the Caribbean, blending African, Indian, and local influences. Today, they are popular not just in Trinidad but across the Caribbean and among diaspora communities worldwide.

TrinidadianTTappetizer
45 min
medium
4 servings
Servings4
2 cups split peas flour
1/2 cup all purpose flour
1 piece onion
2 cloves garlic
basil leaves
1 tablespoon baking powder
1/2 teaspoon saffron powder
salt
pepper sauce
water
oil

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

split peas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are quicker to cook and more nutritious.

1

Add all dry ingredients into a mixing bowl: split peas flour, all purpose flour, baking powder, and saffron powder.

2

Blend onion, basil, and garlic in a Magic Bullet until fine.

3

Add blended mixture to the dry ingredients and mix.

4

Add 1/2 teaspoon of salt and some pepper sauce to the mixture.

5

Add water gradually until a runny batter consistency is achieved.

6

Let the batter set while heating oil in a pot.

7

Test the oil temperature before frying.

8

Using a tablespoon, drop spoonfuls of batter into the hot oil.

9

Fry until golden brown, turning them over for even cooking.

10

Transfer fried pholourie balls to a bowl lined with paper towels to absorb excess oil.

Cooking Techniques

blendingmixingfrying

Equipment Needed

mixing bowlMagic Bulletpot

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

PholourieDhal Puri Balls

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