GARBANZOS FRITOS EN FREIDORA DE AIRE|| SNACK SALUDABLE EN AIRFRYER

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne adds heat without losing flavor.

Open a can of chickpeas (400 grams) and drain them.

Rinse the chickpeas thoroughly to remove the gelatin from the can.

Dry the chickpeas well using paper towels to eliminate excess moisture.

In a mixing bowl, add the chickpeas and season with 1 teaspoon of sweet paprika.

Add a small amount of cumin (less than 1 teaspoon) to the bowl.

Add 1 teaspoon of garlic powder to the bowl.

Spray a little extra virgin olive oil over the chickpeas and mix well until they are evenly coated with the seasonings.

Preheat the air fryer to 190 degrees Celsius.

Spread the chickpeas in the air fryer basket in a single layer to avoid overcrowding.

Cook in the air fryer for 10 minutes, shaking the basket halfway through to ensure even cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary