Ash recipe (آش) | Ash reshteh ( آش رشته‎)| Simple and Easy Ash recipe

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs provide flavor at a lower cost.

noodles

🥗Healthier: whole grain noodles

💰Cheaper: pasta

Whole grain noodles add fiber, while pasta is often more affordable.

chickpeas

🥗Healthier: black beans

💰Cheaper: canned beans

Black beans are a nutritious alternative, and canned beans save prep time.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock is healthier, while water with seasoning is budget-friendly.

In the pan add oil and minced garlic and fry the garlic for 1 min until it gets soft.

Now add the frozen spinach and cook for 3 to 5 min until spinach gets soft.

Now add salt and red chili powder and stir for 1 min.

Now add the red kidney beans and chickpeas (remember to drain the water).

Now stir for 3 min.

Now add 4-5 cups of boiling water in the pan.

Add your noodles in it and cook until soft.

Now take a bowl, add yoghurt and Kashk (as I am using liquid Kashk) and mix it well so there are no lumps.

Now add this yoghurt mixture to the pan and stir for a few minutes.

It depends on your preferences if you like more liquid than stir for 2 min or if you want it thick than cook for 5 to 10 min.

Now your simple easy ash is ready; it’s time to serve.

You can add keema on top of it optional but I recommend you should because it enhances the flavor of it.

Garnish with fried onion and parsley.

Cooking Techniques

Spice Level:

Dietary