Spinach Hummus Recipe: How to Make Delicious Hummus with Spinach

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and maintains a similar creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar provides acidity at a lower cost.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more economical and have a longer shelf life.

Combine chickpeas, spinach, lemon juice, green chillies, sesame seeds, and salt in a food processor.

Blend until smooth, stopping to scrape down the sides as needed.

Add a couple of spoons of water to adjust consistency and blend again.

Add olive oil and blend until well incorporated.

Check the consistency and blend until desired smoothness is achieved.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens