Perfect Steamed Bao, Every Time!
Recipe Information
Steamed Bao Buns
Cultural Context
Steamed bao buns have their roots in Chinese cuisine, particularly in regions like Northern China where they are a staple. Traditionally, they are filled with meats or vegetables and served as a street food or part of a meal. Their soft, fluffy texture and savory fillings make them a beloved comfort food. Today, bao buns have gained international popularity, inspiring various adaptations and fillings around the world, from traditional pork to modern vegetarian options.
pork
🥗Healthier: tofu
💰Cheaper: chicken
Tofu provides a plant-based option, while chicken is generally less expensive than pork.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: bread flour
Whole wheat flour adds fiber, while bread flour is often cheaper and gives a chewier texture.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk is lower in calories, while water is a cost-effective substitute.
sesame oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier, while canola oil is a more affordable option.
Combine 530 grams of Chinese bao flour, 15 grams of baking powder, 7 grams of instant dried yeast, 40 grams of sugar, and 0.5 teaspoon of salt in a bowl.
Make a well in the center of the dry ingredients and pour in about half of the warm liquid (200-250 grams of warm water and 50 mils of milk or more warm water).
Gradually incorporate the flour into the liquid to form a dough that is tacky but not overly wet.
Knead the dough for about 3 to 5 minutes until it becomes smooth and can be formed into a ball. If it tears too easily, knead for an extra minute.
Lightly oil the bowl and the top of the dough to prevent drying out, then cover with a damp cloth and let it rise in a warm place for 1 to 1.5 hours until doubled in size.
Once risen, roll the dough into a cylinder and pinch off balls of dough, using a twisting motion to create a smooth outer skin.
Dust the surface with flour and roll each ball into an oval shape, keeping the smooth side on the outside.
Drizzle a little oil on top of each oval piece of dough and fold them over to prepare for steaming.
Prepare to steam the bao using two methods: first, place them on a silicone steam mat in a wok over boiling water; second, place them in a Neff steam oven set to 100% steam for 8 minutes.
Steam the bao until fluffy and cooked through, checking for a light, airy texture.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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