Ftira with grilled rib eye and coffee bbq sauce
Recipe Information
Ftira with Grilled Rib Eye and Coffee BBQ Sauce
Cultural Context
Ftira, a traditional Maltese flatbread, is often enjoyed as a sandwich filled with various ingredients. The addition of grilled rib eye and a unique coffee BBQ sauce showcases the island's culinary creativity, blending local flavors with global influences. This dish is a modern twist on a classic, reflecting Malta's rich history of trade and cultural exchange. Today, ftira is celebrated in various forms, making it a beloved choice for both locals and visitors alike.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
rib eye steak
🥗Healthier: sirloin steak
💰Cheaper: chuck steak
Sirloin offers a leaner cut while chuck steak is more economical.
coffee
🥗Healthier: decaf coffee
💰Cheaper: instant coffee
Decaf reduces caffeine intake, while instant is often more affordable.
brown sugar
🥗Healthier: coconut sugar
💰Cheaper: white sugar
Coconut sugar is less processed and has a lower glycemic index.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is heart-healthy, while canola is budget-friendly.
Prepare the coffee BBQ sauce by mixing coffee, brown sugar, tomato paste, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and black pepper in a bowl.
Heat olive oil in a skillet over medium heat until shimmering.
Add the coffee BBQ sauce to the skillet and simmer for 10-15 minutes until thickened.
Preheat the grill to high heat.
Season the rib eye steak with salt, black pepper, and olive oil.
Place the rib eye steak on the grill and cook for 4-5 minutes per side for medium-rare, adjusting time for desired doneness.
Remove the steak from the grill and let it rest for 5 minutes before slicing.
Slice the ftira bread in half and lightly toast it on the grill for 1-2 minutes until golden.
Spread a layer of the coffee BBQ sauce on the bottom half of the ftira bread.
Place the sliced rib eye steak on top of the sauce.
Drizzle additional coffee BBQ sauce over the steak and garnish with fresh parsley and lemon juice.
Top with the other half of the ftira bread and serve immediately.
Cooking Techniques
Spice Level:
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