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Ftira biz-Zalzett

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Recipe Information

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Video-Specific Recipe

Ftira biz-Zalzett

Cultural Context

Originating from Malta, Ftira biz-Zalzett is a beloved traditional dish that showcases the island's rich culinary heritage. This rustic bread is often filled with local ingredients like sausage and potatoes, making it a hearty meal for families. Today, it is enjoyed by locals and visitors alike, often served at gatherings or as a comforting snack.

MalteseMTmain
75 min
medium
4 servings
Servings4
4 cups all-purpose flour
1 1/2 cups water
2 teaspoons yeast
1 teaspoon salt
1/4 cup olive oil
1 lb Maltese sausage
2 large potatoes
1 medium onion
1/2 cup black olives
1/4 cup parsley
1 teaspoon pepper
1 cup cheese
2 medium tomatoes
2 cloves garlic
2 bay leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

Maltese sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives are lower in calories and widely available.

1

Mix flour, yeast, and salt in a large bowl.

2

Add water gradually while mixing until a dough forms.

3

Knead the dough on a floured surface until smooth, about 10 minutes.

4

Let the dough rise in a warm place until doubled in size, about 1 hour.

5

Preheat the oven to 200°C (400°F).

6

Boil potatoes until tender, then mash and set aside.

7

Sauté onions and garlic in olive oil until translucent, about 5 minutes.

8

Mix the sautéed onions with mashed potatoes, chopped parsley, and diced tomatoes.

9

Roll out the risen dough into a round shape on a baking sheet.

10

Spread the potato mixture evenly over the dough.

11

Top with sliced Maltese sausage, black olives, and cheese.

12

Fold the edges of the dough over the filling to create a border.

13

Bake in the preheated oven until golden brown, about 25-30 minutes.

14

Let cool slightly before slicing and serving.

Cooking Techniques

mixingkneadingsautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Maltese Sausage Bread

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