【三瓶さん出演！】スペイン語の説明だけでメキシコ料理を作ってみた！

crab meat

🥗Healthier: tofu

💰Cheaper: surimi

Tofu is a lower-calorie option, while surimi is a budget-friendly alternative.

sushi rice

🥗Healthier: quinoa

💰Cheaper: short-grain rice

Quinoa is a healthier grain option, while short-grain rice is often less expensive.

spicy mayo

🥗Healthier: yogurt-based sauce

💰Cheaper: mayo

Yogurt reduces calories while maintaining creaminess.

nori sheets

🥗Healthier: rice paper

💰Cheaper: lettuce leaves

Rice paper offers a gluten-free option, while lettuce is a low-cost alternative.

Wash the rice several times until the water runs clear.

On a pot add the rice, water, cinnamon stick and lemon rind, let it cook on a low simmer for around 10 minutes, until the rice has softened a little.

Add the milk and bring back to a boil, let simmer for another 5-10 minutes until the rice is fully cooked.

Pour in the condensed milk and vanilla essence, mix softly, trying not to crush the rice. Taste for sweetness and add sugar if needed.

Remove the lemon rind and cinnamon stick, and cut the heat. It can be served hot or it can be cooled in the fridge and served cold. Top with ground cinnamon.

Cooking Techniques

Spice Level:

Dietary

Allergens