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Pressure Cooker Mexican: Swiss Chard Pork Enchiladas

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Recipe Information

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Swiss Chard Pork Enchiladas

Cultural Context

Enchiladas are a beloved staple of Mexican cuisine, often filled with various ingredients ranging from meats to vegetables. Swiss chard enchiladas highlight the use of seasonal greens, making them a nutritious choice. Traditionally served with a variety of toppings, these enchiladas reflect the resourcefulness of Mexican cooking, adapting to available ingredients. Today, they are enjoyed in many variations across the globe, appealing to both traditionalists and modern palates.

MexicanMXmain
75 min
medium
6 servings
Servings4
1 lb pork tenderloin, cut into 2-inch-thick slices (454g)
1 tsp kosher salt
½ tsp garlic powder
½ tsp onion powder
½ tsp ground coriander
¼ tsp freshly ground black pepper
2 Tbsp olive oil (24g)
1 cup light beer (236g)
¾ cup shredded Mexican blend cheese (67g)
½ cup drained and rinsed canned black beans (91g)
½ cup drained and rinsed canned corn kernels, or frozen corn kernels, thawed (90g)
5 large Swiss chard leaves (about 9 x 7 inches), stems trimmed
½ cup water (118g)
1½ cups red enchilada sauce (360g)

cheese

🥗Healthier: low-fat cheese

💰Cheaper: cream cheese

Low-fat cheese reduces calories while maintaining flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

1

Cut pork tenderloin into 2-inch-thick slices.

2

Season pork with kosher salt, garlic powder, onion powder, ground coriander, and black pepper.

3

Heat olive oil in the CHEF iQ Smart Cooker and brown the pork on all sides.

4

Add light beer and water to the pot, then pressure cook the pork until tender.

5

Remove pork and shred it.

6

In a bowl, mix shredded pork with black beans, corn, and shredded cheese.

7

Lay Swiss chard leaves flat and spoon the pork mixture onto each leaf, then roll tightly to form enchiladas.

8

Place rolled enchiladas seam-side down in the pot.

9

Pour red enchilada sauce over the top.

10

Close the lid and pressure cook for a few minutes until heated through and flavors meld.

Cooking Techniques

sautéingshreddingbaking

Equipment Needed

CHEF iQ Smart Cooker

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb

Allergens

milkwheat

Also Known As

Enchiladas de Acelga y Cerdo
Local Name: enchiladas de cerdo con acelgas suizas

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