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Crêpes sans farine | Recette facile sans gluten

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
12K views👍 220
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Recipe Information

Recipe Available
Video-Specific Recipe

Crepe Quiche Cups

Cultural Context

Originating from France, crepes are a beloved staple that can be sweet or savory. Crepe quiche cups combine the delicate texture of crepes with the rich, custardy filling of a quiche, making them a versatile dish for brunch or gatherings. Modern variations have embraced diverse fillings, appealing to a global audience while maintaining their French charm.

FrenchFRmain
45 min
medium
6 servings
Servings4
4 œufs
60 g yaourt végétal nature
1 c.s sucre de coco
30 g cacao en poudre
1 c.s d'huile
1

In a mixing bowl, combine the eggs, vegetable yogurt, coconut sugar, cocoa powder, and oil. Mix until smooth.

2

Heat a non-stick pan over medium heat and pour a small amount of the batter into the pan, swirling to coat the bottom evenly.

3

Cook until the edges start to lift, then flip and cook the other side until set.

Equipment Needed

non-stick pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-free

Allergens

milkeggsgluten

Also Known As

Crepe Quiche Cups
Local Name: Crêpes Quiche Cups

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