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Recipe Information

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Video-Specific Recipe

Groundnut Curry

Cultural Context

Groundnut curry, originating from West Africa, is a beloved dish that showcases the region's staple ingredient: peanuts. This rich and creamy stew is often enjoyed with rice or bread, symbolizing comfort and community. Its versatility has led to various adaptations across different cultures, making it a favorite in many households around the world.

West AfricanNGmain
45 min
medium
4 servings
Servings4
1/2 cup soaked peanuts
150 gram potato
3 tomatoes
5-6 cashews
1 inch cinnamon
4-5 cloves
2 tbsp oil
1/2 tsp cumin seeds
1/4 tsp fennel seeds
1 green chilli
some curry leaves
1 fine chopped onion
1 and 1/2 tsp ginger garlic paste
1 tsp chilli powder
1 and 1/2 tsp coriander powder
1/2 tsp garam masala
1 tsp salt

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water + seasoning

Using water with seasoning is a budget-friendly alternative.

1

Boil the soaked peanuts and potato until cooked.

2

Make a paste with the tomatoes, cashews, cinnamon, and cloves.

3

In a pan, heat the oil and add cumin seeds and fennel seeds.

4

Add the green chilli and curry leaves, followed by the chopped onion. Saute until the onion is translucent.

5

Stir in the ginger garlic paste and cook for a minute.

6

Add the chilli powder, coriander powder, garam masala, and salt, mixing well.

7

Add the boiled peanuts and potato along with the tomato paste, and cook until everything is well combined.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

peanuts

Also Known As

Peanut CurryAfrican Peanut Stew

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