Top 5 Must-Try Afghan Dishes in Kabul's Vibrant Streets

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and quicker to cook.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers heart-healthy fats.

The video showcases various Afghan dishes, starting with a focus on the lamb dish known as China Key.

The host describes the dish, noting it contains lamb, tomatoes, chickpeas, and beans.

The host mentions the dish is served with Afghan bread and sour orange.

The host tastes the dish, commenting on its deliciousness and the texture of the lamb.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary