Waffle Keto (bajo en carbohidratos) | Chef fitness

kefir

🥗Healthier: buttermilk

💰Cheaper: milk + vinegar

Buttermilk offers a similar tang, while milk + vinegar is an economical substitute.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine is often less expensive.

Preheat the waffle iron according to the manufacturer's instructions.

In a large bowl, mix flour, baking powder, and salt together until combined.

In another bowl, whisk together kefir, eggs, sugar, and vanilla extract until smooth.

Melt butter and let it cool slightly, then add it to the wet ingredients and mix well.

Combine the wet and dry ingredients, stirring until just combined; avoid overmixing.

Lightly grease the waffle iron with butter or cooking spray if necessary.

Pour batter into the preheated waffle iron, using enough to cover the surface without overflowing.

Close the waffle iron and cook until golden brown, about 4-5 minutes, or according to the manufacturer's instructions.

Carefully remove the waffle and repeat with the remaining batter.

Serve warm with toppings of your choice, such as fruit, syrup, or yogurt.

Cooking Techniques

Spice Level:

Dietary

Allergens