Receta Potaje de Cuaresma. Loli Domínguez - Recetas de cocina. Paso a paso. tutorial. Semana Santa

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils cook faster and are lower in calories.

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage reduces fat content while maintaining flavor.

ham hock

🥗Healthier: smoked turkey leg

💰Cheaper: bacon

Smoked turkey leg adds flavor with less fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Soak the garbanzos overnight and then boil them until tender.

In a pot, heat the olive oil and sauté the chopped onion and garlic until golden.

Add the spinach and cook until wilted.

Stir in the pimentón dulce, bay leaves, and season with salt and colorante.

Add the boiled garbanzos and enough water to cover the ingredients, then simmer until the flavors meld.

Serve with sliced boiled eggs on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens