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Traditional Lithuanian Red Salad - English Subtitles

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Romas and MO
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Video-Specific Recipe

Traditional Lithuanian Red Salad

Cultural Context

Traditional Lithuanian Red Salad, or Raudona Salota, is a vibrant dish that highlights the country's love for beets, a staple in Lithuanian cuisine. Often served during festive occasions and family gatherings, this salad reflects the agricultural heritage of Lithuania, where root vegetables thrive. Today, it is enjoyed not only in Lithuania but also in various Eastern European countries, showcasing the region's shared culinary traditions.

LithuanianLTside
30 min
easy
4 servings
Servings4
3 medium beets
4 cups shredded cabbage
2 cups shredded carrots
1 medium onion
1 medium apple
1/4 cup vinegar
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons fresh dill
1/4 cup vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beets

🥗Healthier: carrots

💰Cheaper: canned beets

Canned beets save time and are often less expensive.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds freshness while being lower in acidity.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil provides healthier fats.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds a unique flavor while being a natural sweetener.

1

Boil the beets until tender, about 30-40 minutes.

2

Let the beets cool, then peel and dice them.

3

Shred the cabbage and carrots finely.

4

Chop the onion and apple into small pieces.

5

In a large bowl, combine the beets, cabbage, carrots, onion, and apple.

6

In a separate bowl, whisk together vinegar, sugar, salt, pepper, and vegetable oil.

7

Pour the dressing over the salad mixture and toss to combine.

8

Sprinkle with fresh dill before serving.

Cooking Techniques

boilingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarian

Also Known As

Raudona SalotaLithuanian Beet Salad

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