Healthy Spaghetti Bolognese Recipe in 15 mins (Good for kids) | 15分鐘健康自家製肉醬意粉

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in fat.

red wine

🥗Healthier: grape juice

💰Cheaper: beef broth

Grape juice provides sweetness without alcohol.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes add brightness, while crushed are often cheaper.

Heat olive oil in a skillet until hot.

Add chopped carrot and sauté until softened.

Add ground beef and cook until browned.

Season with oregano and black pepper.

Cook spaghetti according to package instructions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens