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Quick and Easy Spaghetti Bolognese recipe (Healthy Spaghetti Bolognese Recipe)

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Recipe Information

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Video-Specific Recipe

Spaghetti Bolognese

Cultural Context

Originating from Bologna, Italy, Spaghetti Bolognese is a beloved dish that showcases the rich flavors of slow-cooked meat sauce. Traditionally served with tagliatelle, the dish has evolved globally, often paired with spaghetti in many countries. Its comforting nature makes it a family favorite, celebrated for its hearty ingredients and robust taste.

ItalianITEmilia-Romagnamain
60 min
medium
4 servings
Servings4
12 oz spaghetti
1 lb ground beef
1 medium onion
1 medium carrot
1 medium celery stalk
3 cloves garlic
2 tablespoons tomato paste
28 oz canned tomatoes
1/2 cup red wine
2 tablespoons olive oil
2 bay leaves
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup grated Parmesan cheese
1/4 cup fresh basil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in fat.

red wine

🥗Healthier: grape juice

💰Cheaper: beef broth

Grape juice provides sweetness without alcohol.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes add brightness, while crushed are often cheaper.

1

Heat olive oil in a large skillet over medium heat until shimmering.

2

Add chopped onion, carrot, and celery; sauté until softened, about 5-7 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add ground beef and cook until browned, breaking it apart with a spoon, about 8-10 minutes.

5

Pour in red wine and simmer until reduced by half, about 3-4 minutes.

6

Stir in tomato paste, canned tomatoes, bay leaves, and oregano; season with salt and black pepper.

7

Bring to a simmer, then reduce heat to low and cover; cook for at least 30 minutes, stirring occasionally.

8

Remove bay leaves before serving.

9

Cook spaghetti in salted boiling water until al dente, according to package instructions.

10

Drain spaghetti and combine with the Bolognese sauce.

11

Serve hot, garnished with grated Parmesan cheese and fresh basil.

Cooking Techniques

sautéingsimmeringboiling

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

glutendairy

Also Known As

Ragù alla BologneseBolognese Sauce
Local Name: Spaghetti alla Bolognese

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